Amsterdam Storytelling

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The 60-Second Story Builder

A pitch, a team update or a toast coming up? Pick the moment, answer four short prompts, and walk out with a story you can say in about a minute. Then rehearse it right here, with a timer.

What is the moment?

Your story

    Example (made up, steal the shape)

      Ctrl + Enter jumps to the next beat.

      Now say it out loud

      Where is my story? Only in this browser tab and in the link. The share link packs the story into the part after the #, which never reaches a server. We do not store it, we cannot see it.

      Telling it to a full room soon? Practising out loud with a facilitator helps. Book a free 15-min call, or have a look at 1-on-1 coaching.

      Rehearse

      0:00

      How to tell a story in 60 seconds

      A minute is about 130 words at a calm pace. That is four or five sentences. Enough for a story, if the story has a shape. These five rules do most of the work.

      1. Start with the moment

        Nobody needs the history of the project. Start where something happened.

      2. One person, one problem

        A story needs someone in it. Give them a name or a job, so the room can picture them.

      3. Something has to change

        If nothing changed, it is a status report. Ask yourself: what surprised us?

      4. One concrete detail

        A number, a date, a laptop that never arrived. That is the line people repeat.

      5. Notes are four words

        Rehearse from the keywords, not the script. You know the story. Tell it.

      The worksheet: six moments, one shape each

      Every prompt from the builder, on paper. Print it for a team meeting or a class, and give people five minutes per story. Shapes come from the Story Structure Cheat Sheet and the Story Vault.

      The 30-second pitch

      Pitch an idea

      Use it for: An internal proposal, an investor intro, a sales call, the elevator.

      1. Who

        One real person who has the problem. Give them a name or a job.

        Example: Meet Sara, she runs a bakery with six staff.

        Is there a person in it?

      2. Pain

        What the problem costs them today, in time, money or nerves.

        Example: Every Sunday night she spends two hours on the rota, and someone always ends up double booked.

        Is there a number or a date?

      3. Change

        What is different with your idea.

        Example: Our app builds the rota from everyone's availability in two minutes.

        One breath, one sentence? Is it about Sara, not your features?

      4. Ask

        One clear next step. Just one.

        Example: Can I show you a demo next week?

        Is there one clear ask?

      Tip: Start with the person, not the product. People lean in for a person. They lean back for a feature list.

      Build this one in the builder

      The update people remember

      Announce a change to your team

      Use it for: A new process, a new tool, a reorg, a decision not everyone will love.

      1. Before

        Where we were. One sentence, no jargon.

        Example: In March, onboarding took us three weeks.

        One breath, one sentence?

      2. Turn

        The moment something changed. A decision, a surprise, a phone call.

        Example: Then a new hire told us she spent her first week waiting for a laptop.

        Is there a moment of change? Is there a person in it?

      3. After

        Where we are now, and what changes for the people listening.

        Example: So from now on we order the laptop the day the contract is signed, and new people start working on day two.

        Would they know what to do on Monday?

      4. Proof

        One number, date or real example that backs it up.

        Example: Last month every new hire shipped something in their first week.

        Is there a number or a date?

      Tip: If there is no turn, it is a status report. Find the moment something changed and start the story there.

      Build this one in the builder

      "Tell me about yourself"

      Introduce yourself at a kickoff

      Use it for: A new team, a project kickoff, the round of names at a conference, an interview.

      1. Moment

        One specific moment that shaped your path. Not your CV.

        Example: When I was sixteen I worked in my uncle's bike shop, and I noticed people bought from the mechanic who explained the repair, not the cheapest one.

        Is there a moment of change? Is there a person in it?

      2. Lesson

        What it taught you, in one line.

        Example: That stuck: people trust what they understand.

        One breath, one sentence?

      3. Now

        What you do today because of it.

        Example: So now I am the one in every project who explains the model to the rest.

        Is it something you do, not a job title?

      4. Next

        Why you are in this room: this team, this project, this event.

        Example: That is why I am on this team. You need someone who can talk to both sides.

        Is it about them, not you?

      Tip: Practise it out loud, not in your head. It always sounds different out loud.

      Build this one in the builder

      The pitch, plus The Proof Line

      Tell a customer story

      Use it for: A sales call, a demo, a proposal, a case study on your website.

      1. Who

        One real customer. A name or a job, so we can picture them.

        Example: Ahmed runs IT for a school with 400 laptops.

        Is there a person in it?

      2. Pain

        What the problem cost them before, in time, money or nerves.

        Example: Every September he lost two weeks setting them up by hand, with a queue of teachers outside his door.

        Is there a number or a date?

      3. Change

        What changed for them. Use their words if you have them.

        Example: This year he set them all up from one screen, over one weekend.

        Is it about them, not your features?

      4. Proof

        One number, date or real example that backs it up.

        Example: Two weeks became two days, and on Monday morning the queue was gone.

        Is there a number or a date?

      Tip: Use this formula: what happened, why it matters, what proves it.

      Build this one in the builder

      Story Spine

      Give a farewell or birthday toast

      Use it for: Leaving drinks, a birthday, a work anniversary, a wedding if you are brave.

      1. Once upon a time

        Set the scene. Who, where, when. One sentence.

        Example: Seven years ago, Mila joined us as our only designer, with a laptop that sounded like a hair dryer.

        Is there a person in it? Is there a moment of change?

      2. Every day

        What was normal. The habit everyone knows them for.

        Example: Every day she asked the same question in every meeting: who is this for?

        Would everyone in the room nod?

      3. Until one day

        The moment something changed.

        Example: Until one day a client asked it before she could, and we realised the whole team had caught it.

        Is there a moment of change?

      4. Because of that

        What is different now, because of them.

        Example: Because of that, her question is now on the wall of every meeting room.

        One breath, one sentence?

      5. Until finally

        Bring it to today and raise the glass.

        Example: Until finally, today, she takes the question with her. So, to Mila. And to who is this for.

        Is there a person in it?

      Tip: One concrete, slightly silly detail beats ten compliments. That is the line people repeat.

      Build this one in the builder

      "Tell me about yourself", turned around

      Say why you work here

      Use it for: A job post, a careers page, an interview, a recruiting event, LinkedIn.

      1. Moment

        The moment you knew this was a good place to work. One scene, not the perks.

        Example: In my second week I broke the build on a Friday afternoon. Three people stayed late to help me fix it, and nobody asked whose fault it was.

        Is there a moment of change? Is there a person in it?

      2. Lesson

        What it told you about this place, in one line.

        Example: Here you can make mistakes out loud.

        One breath, one sentence?

      3. Now

        What you do here today because of it.

        Example: So now I am the one who stays. I run the Friday fix-it hour for new joiners.

        Is it something you do, not a value on a poster?

      4. Next

        Why the person listening should want in.

        Example: If you want a team where you can ask the stupid question, come and ask it here.

        Is it about them, not you?

      Tip: Skip the free lunch and the ping-pong table. One true scene says more than a list of perks.

      Build this one in the builder

      Questions people ask

      How many words is a 60-second story?

      About 130, at a calm speaking pace. The builder counts your words and turns them into speaking time as you type, so you know before you stand up.

      Is my story saved or sent anywhere?

      No. Everything happens in your browser. There is no account and no database. To keep a story, copy it, print it, or copy the share link. The link holds the story itself, after the # sign, and browsers never send that part to a server. Anyone with the link can read it, so share it like you would share the text.

      Can I use this with my team or my students?

      Yes, please. Give everyone five minutes to build one story, then pair them up and let them tell it out loud. The 10-minute drill on our cheat sheet shows how. If you put it on your intranet or course page, a link back to this page is all we ask.

      Which story structures does it use?

      The three shapes from our Story Structure Cheat Sheet (Before, Turn, After, Proof. Moment, Lesson, Now, Next. Who, Pain, Change, Ask), Story Spine for toasts, and The Proof Line from the Story Vault for customer stories.

      Free to use and share

      Send it to the colleague with the all-hands on Thursday. Put it in your onboarding pack, your careers class, your intranet. If you link to it, this is the address:

      https://amsterdamstorytelling.com/story-builder/

      Want to practise it with a facilitator?

      We run storytelling workshops for teams, from 1.5 to 4 hours, in English or Dutch, at our workshop space in the Jordaan or at your office. Or work on your own story in 1-on-1 coaching.